Your blood needs to be slightly alkaline to be at its healthiest with a pH in the range 7.35 to 7.45; your cells and your immune system work better in a slightly alkaline environment. This is ...

Cancer prevention and possible cancer causes 1 Diet and Lifestyle This section covers a number of diet and lifestyle factors implicated in the cancer process. There can be little do ...

A large and increasing volume of convincing evidence links the loss of specific, friendly gut bacteria and the increased presence of known pathogens to heightened Colorectal Cancer, or CRC, risk; ...

This is the first pillar in the CANCERactive series, the 4 pillars of cancer, looking at the causes and drivers of cancer. Pillar 1 examines the ideal diet to beat cancer. We are adamant that ther ...

Revised and updated 2016 The WHITE stuff There is much debate about the benefits of soy or soya and its milk. GenesteSoya, in, a bioactive ingredient has been shown to prevent brea ...

The Dangers of Cows’ DairyOriginally published in icon, issue 4 2006As many of you will know, Professor Jane Plant was herself once diagnosed with breast cancer.  Worse, after various orthodo ...

The UK Government fails the health of our children (Chris Woollams, 2006). As if by magic, 4 days after we called on the Government to do something to improve the nutrition and nourishment of o ...

Vitamin D prevents and corrects cancerPeople are not taking or making enough vitamin D. Especially since it reduces cancer risk by about 33 per cent. So says a 2017 study from Creighton Unive ...

Cows’ milk consumption increases ovarian cancer risk As we have repeatedly told our readers: The white stuff isn’t necessarily the right stuff. Those drinking more than a pi ...

Originally published in Issue 1 2006 icon Melatonin - The Supermolecule the UK Government Ignores! By Roger Coghill, MA (Cantab) C Biol MI Biol MA(Environ Mgt) Director, Coghill Research Lab ...

  Part 1 - Gut bacteria and cancer Probiotics, prebiotics and probiotic foods can help rebuild your gut, rebuild your immune system, make important compounds you may be lacking like ...

Stress, mental state and cancerThere can be little doubt that your mind can make you ill. So can your mind heal you? Can stress or mental state cause cancer? Can stress management help you beat it ...

Originally published in August 2003 iconGM crops in the UK; how we started the rot GM foods, GM crops, GMO. Call them what you will. But the verdict of the official GM science review chaired ...

Nutritional Testing is widely adopted by sports professionals and Olympic athletes but seen by most UK oncologists as almost mumbo jumbo for people with cancer, yet many patients are nutritionally ...

FIRST CLICK HERE  AND READ OUR OVERVIEW Originally published in September 2002 icon Breast Feeding and Reducing the Risk of Breast Cancer... The Bush people of the Kalahari ...

A paper (J Nucleic Acids 2010 Sep 22; pii 725071 and also in the prestigious peer reviewed Pubmed) from the Nutrition and Metabolism Center at the Children’s Hospital, Oakland, California (Ames B ...

Originally published in August 2002 iconSize Does MatterWhy Your Excess Weight Could Be Making You IllWe have all read reports that being overweight is bad for your health. And, let’s be honest, m ...

Recent research has shown that eating 5 portions of fruit and vegetables a day is linked to a 2.5 per cent reduction in the risk of cancer. This ’5 a day’ plan originated in 1990 when the World He ...

On Monday October 19th 2009, the Daily Express featured the front page Headline ’Vitamin Pill Cancer Risk’. (http://www.express.co.uk/posts/view/134841/Vitamin-pill-cancer-risk-) ...

Originally published in October 2002 iconTurn Down the Heat - How Cooking and acrylamides can Damage your HealthAcrylamides may sound like the synthetic fabric of a swinging sixties mini-skirt in ...