10 ways to improve your chemotherapy and drug success and reduce side-effects

10 ways to improve your chemotherapy and drug success and reduce side-effects
Here are ten ways to improve the results of your chemotherapy whilst reducing the risks and severity of potential side-effects; including using hyperbaric oxygen therapy, hyperthermia, fasting and some core supplements, which attack cancer cells and reduce debilitating side-effects.

Yes, you really can make your chemotherapy work better AND also reduce the potential side-effects.  It’s true, although most oncologists won’t want to admit it and may even incorrectly worry that your self-help regime will be interfering with their wonder drugs.
 
"I did the programme around my docetaxel. 6 rounds because I had prostate cancer in my lymph and bones. No one could believe the results. It works. All traces of cancer gone. And I sailed through the Chemo". Ian, Essex, UK.

1. Hyperbaric Oxygen.  Cancer tumours are not stupid. They protect themselves from oxygen by building a 'Hypoxic pocket' in the blood supply which prevents oxygen going to the cancer and killing it. Two researchers produced a massive, peer-reviewed meta-study on Hyperbaric Oxygen backed by some 90 references and concluded that sensitizing cancer cells by using HBOT resulted in more being killed during chemo- and radiotherapy; while the oxygen also reduced side-effects and helped you heal.  

Go to: The benefits of Hyperbaric Oxygen.

2. Take moderate exercise. Exercise can increase oxygen and endorphin levels, both improving the action of chemotherapy and improving your immune system. You should exercise for 45-60 minutes and for 20 of those you should be out of breath. Exercise can reduce tumour growth and make cancers less aggressive in its own right. But in Arizona, researchers had people riding bicycles before chemotherapy and radiotherapy treatments. The result was that effectiveness increased and side-effects reduced.

Go to: Article on Exercise and cancer

3. Calorie Restriction or, better, Fasting.  Calorie Restriction is where you eat 15% less calories than you need. In 2012, we covered research from Chicago Medical School where they cut patient carbs so they consumed 15 per cent less calories than they needed during chemo and radiotherapy.  The results of the chemo were greatly improved and the research was seen as a breakthrough, by the prestigious journal, the Lancet.  Calorie Restriction ‘sensitises’ cancer cells and more are then killed by chemo- and radiotherapy. Of course, your UK dietician and nurses will be struck dumb by this finding, as they want you to eat cheeseburgers and chocolate cake during chemo to avoid cachexia. But only 7-10% of patients develop this body-wasting condition and there are at least 3 studies saying fish oils actually help prevent cachexia.  

Fasting can give you even stronger benefits. (Not Time restricted fasting, which is more of a weight loss programme, but Intermittent fasting). You start 48 hours before the chemo and continue for the day of chemo, and for half a day after. Drink water, green tea and green vegetable juices with low carbs if you are hungry. 

After 24 hours of fasting the brain produces Sirtuin 1, a healthul hormone known to promote longevity. In this case, the Sirtuin 1 shuts down the healthy cells but has no effect on cancer cells. Result? The healthy cells take on hardly any of the drugs, avoiding side-effects, while more drugs are then available to fight the cancer cells. Win-Win. Think about fasting, if all the chemo is given on one day by IV; and Calorie Restriction where multiple chemo drugs are spread out across several days.

Go to: Fasting, calorie restriction and cancer

4. Look into Whole-body Hyperthermia.  Memorial Sloan Kettering in New York have done a lot of research on whole-body hyperthermia (where you heat the body up near to infection temperature 104 degrees, because cancer cells die at 107/108 degrees).  To quote the National Cancer Institute – “The effectiveness of hyperthermia treatment is related to the temperature achieved. Numerous Clinical Trials have studied Hyperthermia with chemo- and radiotherapy. It can also be used for metastatic cancer.  Many of these trials have shown significant reduction in tumour size. Side-effects are limited if the temperature is kept below 111 degrees”. Some people use Infra-red saunas.

5. Supplements for chemotherapy

       5.1 Supplement with Turmeric/Curcumin.  There are a good number of clinical trials where curcumin enhances the effects of chemotherapy – for example, with drugs like 5FU, or cyclophosphamide.  Turmeric attacks cancer cells in its own right while protecting healthy cells. Beware the person at your Hospital making statements like "it’s an antioxidant and protects cells; and I don’t want it protecting cancer cells". Cancer cells are not like healthy cells, they have a completely different biochemistry. Turmeric/Curcumin attacks cancer cells; it kills microbes, is anti-inflammatory and it protects healthy cells. Just what you want. We often use 2 gm, with olive oil and black pepper.

Go to: Curcumin improves drug treatment.

     5.2  Supplement with Melatonin.  The medicinal dose is 20 mg.  It works alone or can enhance the action of anti-cancer drugs (and radiotherapy).  Again Sloan Kettering in New York have been involved in research. Professor Dr. Russel Reiter, an expert on melatonin, says it has 5 actions against cancer cells and enhances the action of cancer drugs by pre-sensitising cancer cells. It is also a natural anti-inflammatory and Reiter says everybody should use it with chemo- and radiotherapy.

Go to: Meta-analysis: Melatonin improves chemo and radiotherapy success

     5.3 Supplement with Berberine. Berberine is a proven ’chemosensitiser’ and has shown to be capable of reducing the build up of drug resistance in cancers such as breast cancer. Similar results have been shown with ovarian cancer. High dose berberine (3 x 500 mg) can increase apoptosis through raising AMPK in the energy pathways of cancer cells, and inhibit mTOR and Akt. Doses up to 2000 mg of berberine promote p53 gene activity. Berberine is also know to reduce inflammation through the Cox-2 pathway. Research studies in 2017 and 2018 consistently showed berberine to be an important adjuvant to chemotherapy. It also attacks microbes and reduces blood sugar.

Go to: Berberine and cancer

     5.4 Supplement with Honokiol.  A good number of quality research studies from top Medical Centres have shown that this Chinese Traditional Medicine from the Magnolia plant, sensitises cancer cells, reduces metastases, and makes chemotherapy work better. So far the research has been in animals but there are several centres calling for human clinical trials. We use 400 mg of Honokiol (containing Magnol) with 1500 mg of Dandelion root.

Go to: Honokiol reduces metastases and improves chemotherapy effectiveness

     5.5 Take at least 5,000 IUs of vitamin D3/K2.  Taking chemotherapy drugs doesn’t just destroy the immune system - it has been shown that chemo drugs can cause severe vitamin D deficiency. Some drugs can halve plasma vitamin D levels. And without correct vitamin D plasma levels, your immune system cannot be properly effective. Vitamin D acts as a hormone and 'arms' your T-cells, B-cells and Dendritic cells amongst others. In fact, people with cancer and low vitamin D levels survive least according to Boston Medical School. Normally, they recommend cancer patients take 5,000IUs a day (125 microgram). Logic says you might increase this dose when having cancer drugs, especially if you have not been taking it, or you have not been in the sun for more than 9 months.

Many vitamin D3 supplements contain K2. K2 is synergistic with D3, improving the immune system, and it protects the liver and bones and has been shown to make drugs more effective and reduce drug resistance. Another compound that reduces damage to the immune system is IP-6. It may also reduce cancer cell division. 

Go to: Vitamin D? Shout 12...5

6. Avoid debilitating yeast infestation.

    6.i) Kill your yeasts - We all know chemo, like antibiotics, kills off your good gut bacteria. Well, when you are healthy, at night time your good (commensal) bacteria eat the yeasts that you took in with your food and drink all day long. Commensal bacteria are your first line of defense against yeast infestations. So, for the whole time you are on cancer drugs and until 5-6 weeks after your last dose, take a daily yeast killer like oregano oil, caprylic acid, artemisinin or pau d’arco.

Most often we might use 180 mg of Oregano oil pills first thing, and repeated last thing, for 7 days; then artemisinin at 400 mg before bed for 7 days and keep this going for at least 12 weeks before using other pathogen killers. Yeasts debilitate you in a number of ways and you need to control them while having cancer drugs, radiotherapy and/or antibiotics. They are one of the major reasons you will have side-effects of fatigue and a lack of energy. They also colonise areas of your body and can reduce oxygen in those areas causing low localised oxygen and creating conditions favourable to cancer. They must be addressed!

And, about 5-6 weeks after you have finished all your drugs, make sure you also start to rebuild your gut microbiome. 

Go to: Heal you Gut - Heal your Body

     6.ii) Take multi-strain Probiotics.  These will help restrict yeast build up and more: There is an increasing number of studies that show drugs (and especially immunotherapy drugs) give better results if you are simultaneously taking multi-strain probiotics. Conversely antibiotics have been shown to inhibit chemotherapy drug actions. You might also take a tablespoon of raw apple cider vinegar every day.

Go to: Probiotics improve immunotherapy outcomes

UK and Europe 

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Australia, New Zealand, Hong Kong

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USA, Canada

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7. Take Magnesium

Having chemotherapy can dramatically reduce magnesium levels - it is essential for health, for your liver and particularly bone strength - take at least 250-500 mg a day as a supplement while having cancer drugs and for 3 months after.

Go to: Chemotherapy reduces magnesium levels

8. Control nausea better.  Two simple tips are to chew slices of raw ginger, and to drink peppermint tea. Probiotics can also help. You don’t have to resort to steroids, some of which (like Dexamethasone) can increase your blood sugar. If you have nausea, think about fasting for 3 days with the next dose of IV. Constipation or diarrhoea are common side-effects in cancer patients taking drugs - a really simple solution is to take Pancreatic/Digestive enzymes throughout the period you are on drugs, and for up to 6 weeks afterwards. 

9. Reduce your risk of Cachexia - this is where the drugs CAUSE weight loss. It can be severe. An increasing number of Hospitals in the USA simply recommend a healthy Diet - usually the Rainbow Diet. However, there are at least three research studies showing you can greatly reduce this cachexia risk by taking fish oils (research advocates 1500 mg a day).

10. Reduce your risk of Neuropathy and Fatigue - Acetyl-L-carnitine.- there are several studies that Acetyle-L-Carnitine can reduce early onset neuropathy, and fatigue during cancer drugs. There is some research that taking Alpha-lipoic acid with the drugs reduces the risk of neuropathy.

*******

NB.

* Be aware - some drugs clash with grapefruit and grapefruit juice; others clash with dried meats, certain cheeses and eggs.

Go to: Drugs that clash with grapefruit

Go to: Drugs that clash with certain cheeses, dried meats and/or eggs

 

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